Messages

• August 06, 2015 August 06, 2015 2018 Meet Schedule

  Please see the tentative 2018 XC season race schedule.

  https://docs.google.com/document/d/1AJ2ZAxyihEfRNNBkjMcKfd7tbs0egHLHJfwHXQY_J5I/edit?usp=sharing

• August 12, 2015 August 12, 2015 Emergency Contact List

  A XC season is fun, exciting, and adventurous. With over a hundred athletes traveling each week to competitive events, it is important that coaches have access to parent contact information. We like to have this information for summer running as well. Please take a moment to fill out this form.

  https://goo.gl/forms/UTcAflpomlrt1vud2

  This is a requirement that must be completed before an athlete may run in practice or compete.

• March 16, 2017 March 16, 2017 Email Contact List

  Hello FHS XC, as Summer approaches, running is definitely on our mind! My hope is that you all are out there running, enjoying the great outdoors, even if just for a little bit.

  The 2018 XC season race schedule is being crafted, and our official summer running program is just around the corner. I encourage everyone to ... (1) remember your training from last season about stretching and drills; utilize it now as a tool to stay healthy as you ramp up your running. (2) run! (3) complete... (continued)

• August 28, 2015 August 28, 2015 Team Handbook

  The team handbook articulates the basics about how the team operates, and is a good resource for all those new to XC. Athletes and parents are encouraged to read it in its entirety. It can be found here